Eric’s Journey of Dealing with Anxiety and Attaining Calmness

Introducing Eric, a normal man in his mid-30s who has a reliable career, a devoted family, and a group of friends he likes to hang out with. However, Eric has been feeling strange and disconnected from the world which has brought him a great deal of happiness lately. Occasionally, he feels a sudden wave of fear, his palms start to perspire, and his heart begins to race. It’s typical for him to feel out of control in this circumstance as if everything is spinning out of control. He’s doing everything in his power to get out of this horrible scenario, but he has no idea why it keeps happening.

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